My results of the recent weight loss challenge that I participated in at Orangetheory, and thoughts on working with the heavy weights!… Read More OTF Weight Loss Challenge Results and Heavy Lifting
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
A round up of some of my favorite recent instagrams.… Read More Snapshots from a happy life
Combination Fit Friday post and recap of my birthday (including my birthday OTF workout) and some recent accomplishments.… Read More Fit Friday and Birthday Recap!
Exceeding my own expectations.… Read More OK, I’ll remind you.
Thoughts about my first year of Orangetheory, my wonderful 1st Anniversary Day, and the next year to come.… Read More My Orangetheory First Anniversary!
Fitness Friday! Thoughts about my new Orangetheory studio and working out while dealing with exercise-related pain.… Read More Fitness Friday: Plugging Along
My review of my first, fabulous class at Orange Theory Fitness Coral Springs & Parkland!!… Read More Fit Friday: Orangetheory Fitness, the best full-body workout you can get!