My results of the recent weight loss challenge that I participated in at Orangetheory, and thoughts on working with the heavy weights!… Read More OTF Weight Loss Challenge Results and Heavy Lifting
Combination Fit Friday post and recap of my birthday (including my birthday OTF workout) and some recent accomplishments.… Read More Fit Friday and Birthday Recap!
A lesson on believing in myself and not only achieving, but surpassing a goal.… Read More Achievement Unlocked!
Thoughts about my first year of Orangetheory, my wonderful 1st Anniversary Day, and the next year to come.… Read More My Orangetheory First Anniversary!
Fitness Friday! Thoughts about my new Orangetheory studio and working out while dealing with exercise-related pain.… Read More Fitness Friday: Plugging Along