We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
A look back at my running progress, a year ago to today.… Read More Better Than I Used to Be
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
A review of how my year went in 2014 and whether I achieved the goals/resolutions that I made.… Read More 2014: A Review of my Resolutions
My review of my first, fabulous class at Orange Theory Fitness Coral Springs & Parkland!!… Read More Fit Friday: Orangetheory Fitness, the best full-body workout you can get!
Musings on weight loss and participating in a week long healthy habits challenge to get on track for this fall!… Read More Feeling more like me (and a simple crock pot recipe)