A look back at my running progress, a year ago to today.… Read More Better Than I Used to Be
My results of the recent weight loss challenge that I participated in at Orangetheory, and thoughts on working with the heavy weights!… Read More OTF Weight Loss Challenge Results and Heavy Lifting
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
A round up of some of my favorite recent instagrams.… Read More Snapshots from a happy life
Recipe for delicious chocolate-chip banana protein muffins! So easy to make, so yummy, and good for you!… Read More Recipe: Chocolate-chip Banana Protein Muffins
A review of my 2015 new years resolutions… what happened and what didn’t!… Read More My 2015 Resolutions Review
Quick review of the Terrestrial 5K in Roswell (from August), and a list of my most recent personal records!… Read More Terrestrial 5K Review and PR-smashing awesomeness!
Finally made the leap into cycling… and no surprise… I love it!… Read More So, I got a bike…
Always improving and working towards my goals!… Read More I can… and I will!
A recap and review of the Sawnee Mountain 4 mile trail run!… Read More Recap – Sawnee Mountain 4mi Trail Run