Skip to content
  • Home
  • About Karen
  • Yoga Classes in Atlanta

Bright Autumn Sun

Tag: exercise related injury

— Fitness, Yoga —

Listen

January 8, 2018

When I learned to work with my body and not fight against it, that is where I found my strength.… Read More Listen

— Daily Life, Yoga —

Enough.

November 20, 2016

“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.”… Read More Enough.

— Fitness —

Yoga, strength, injury, and acceptance

November 14, 2016

Learning to accept perceived limitations, banish expectations, and let go of what doesn’t serve me.… Read More Yoga, strength, injury, and acceptance

— Fitness, Must Read Posts —

Practice Makes Progress

March 9, 2016

One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress

— Fitness —

Fitness Friday: Plugging Along

May 15, 2015

Fitness Friday! Thoughts about my new Orangetheory studio and working out while dealing with exercise-related pain.… Read More Fitness Friday: Plugging Along

Categories

Archives

Recent Posts

  • Happy 2019 and my Master List of Intentions
  • 2018 Year in Review
  • The Blessing is in the Breaking
  • Hunter’s Moon
  • Breaking down walls.

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Proudly powered by WordPress | Theme: Anissa by AlienWP.