A look back at my running progress, a year ago to today.… Read More Better Than I Used to Be
My results of the recent weight loss challenge that I participated in at Orangetheory, and thoughts on working with the heavy weights!… Read More OTF Weight Loss Challenge Results and Heavy Lifting
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
A round up of some of my favorite recent instagrams.… Read More Snapshots from a happy life
My memories of the loss of the Space Shuttle Columbia and the other NASA disasters earlier this week.… Read More 13 years.
Recipe for delicious chocolate-chip banana protein muffins! So easy to make, so yummy, and good for you!… Read More Recipe: Chocolate-chip Banana Protein Muffins
Happy New Year! Here is my annual resolutions post and a copy of our adorable New Year card!… Read More Happy New Year! My 2016 Resolutions & Our New Year Card
Updated portraits of Zachary and William for December 2015.… Read More My Boys in December 2015
A review of my 2015 new years resolutions… what happened and what didn’t!… Read More My 2015 Resolutions Review
Quick review of the Terrestrial 5K in Roswell (from August), and a list of my most recent personal records!… Read More Terrestrial 5K Review and PR-smashing awesomeness!