“We either make ourselves miserable or we make ourselves strong. The amount of work is the same.”… Read More Enough.
We all slip sometimes. Here’s my post about getting back on track and being accountable.… Read More Don’t let your mind bully your body
Learning to accept perceived limitations, banish expectations, and let go of what doesn’t serve me.… Read More Yoga, strength, injury, and acceptance
The story of how I ended up running my first half marathon and cycling my first 100 mile century ride in a span of three weeks.… Read More That time I did 2 crazy athletic events in a span of 3 weeks
My favorite season is here once again! Here are some of the activities I plan on doing.… Read More Hello, October.
A flash of a memory from my time at the University of Florida, captured in an old journal entry and immortalized on the internet.… Read More A 14-Year Old Memory
Musings on a goal I made a year ago to improve my running.… Read More What’s your speed? part 2
Thoughts about running and those two weeks when I smashed all of my previous PRs to pieces.… Read More A tale of two 5Ks… Faster than I ever thought I could be.
Beautiful views, no traffic, and a bit of elevation… a great place to go ride!… Read More Cycling at Lanier Islands Park
Another Georgia lizard spotting!… Read More Spring Green Lizard Spotting