My thoughts following the shooting at MSD High School in Parkland, FL. … Read More Today we are all Eagles.
Today marks two years since I took my first yoga class. Celebrating my journey, honoring the work.… Read More 24 things that I’ve learned in 24 months of yoga
A flash of a memory from my time at the University of Florida, captured in an old journal entry and immortalized on the internet.… Read More A 14-Year Old Memory
Musings on a goal I made a year ago to improve my running.… Read More What’s your speed? part 2
One of the best feelings is reaching a PR that you’ve been after for months – especially after dealing with a series of injuries. I’m so proud of this recent goal.… Read More Practice Makes Progress
Combination Fit Friday post and recap of my birthday (including my birthday OTF workout) and some recent accomplishments.… Read More Fit Friday and Birthday Recap!
Musings about life on the eve of my 33rd birthday.… Read More On the edge of thirty-three
A lesson on believing in myself and not only achieving, but surpassing a goal.… Read More Achievement Unlocked!
Thoughts about my first year of Orangetheory, my wonderful 1st Anniversary Day, and the next year to come.… Read More My Orangetheory First Anniversary!
The importance of keeping our traditions alive.… Read More Shabbat shalom.